Fergie and I have been doing our exercises every day, but it has been very hard to follow our diets whilst on holiday. We cannot weigh our food nor cook meals in hotels.
We look forward to being more PCP-compliant when we get home in a few days' time.
We also forgot to bring our resistance bands on holiday, but have "made do" with using weights and dumbbells at the hotel gym. Hope that's ok!
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