Day 65 - Back from Paradise but my shape is Hell!

We got back from our 9 days on Paradise Sardinia, Corsica, and Italian Riviera this morning and felt totally jetlagged!  So were we able to sustain our PCP rituals during that time?  Well....

Exercise  - 85-90%, but lost momentum in 8MA..."hey gang, I missed the safe, effective, and fun exercises..."
Diet - I think about what I am supposed to be eating 70% of the time, but in reality, I dare not say it here for I will be ostracized!

It's funny when I indulged at home the last 2 times, the after effects were horrible! But when I indulged while on holiday, I felt great!  I wonder why that is the case?  perhaps my mind and soul were totally chillaxed?

Anyway, I was totally derailed yesterday as I had no time to do my exercise as we had an early flight to catch, coupled with gross plane food on the way.  When I got home this morning I was a walking zombie after 4 movies and no sleep on the plane.  I don't understand why Cathay Pacific's new economy seats are designed to slouch down instead of leaning backwards!  Horrible design I have to say.  Anyway, upon arriving home, I was too excited to see my babies and when I knelt down with one of them in my arms,  I pulled something on top of my left knee.  It hurts even when I bend it.  I decided not to skip today for fear of straining it even more and went straight to the sets.

When I was just finished with my standing ovation, I was preoccupied with my daughter, who has been crying nonstop as we try to sleep train her.  The moment I picked her up, she went silent, but then she suddenly gagged and vomited all over my back! Smells wonderful of soured squash with courgette and milk.  A quick shower and lots of cleaning up later, I lost any drive to finish my sets.

So here I am, writing my blog fervently for fear I will get kicked out of the program for my MIA in the past 9 days.  But in reality, I am beginning to feel that given my physical condition and mental stamina right now,  I feel that I do not belong with the rest of you high achievers with fantastic results so far!  I envy you!

OK, OK, will stop whining and call it a night and get back into the mode tomorrow!  At least I don't feel hungry as I have a super painful mouth sore in my inner lip that stings every time I move my mouth.  So that's a good start!

Keep up the good work guys.

Terri