Patrick was right...again! This is indeed a trying time in the program as I find myself losing the excitement about what I do or eat daily and slacking off!! I am finally fine with the apple, egg white, milk, veg dinner, it's funny I can't actually imagine myself eating anything else! It has become habitual and despite the lack of indulgence at dinner time, i am actually used to my monotonous dinners. However lunch is a different story. I eat out mostly during lunch and the temptations are great! On Sat I went berserk with the chirashi rice. I knew i overdid the carbo grams as i felt really full afterwards. Mentally I knew I will stick to the dinner allowance so I always let myself go a teeny bit, then a teeny bit more during lunch.
Today I had Char Siu for lunch!! Pork is supposed to be a no-no I know...I just couldn't help it. It started with thinking that a piece of it couldn't kill me....I am a bit ashamed to have weak fundamentals with shaky disciplines.
The Kung fu sit ups are a killer today! I was only able to lift my legs at most at 45 degrees. It's super hard when you are already dangling like a chimp and feel every strand of muscle fibre tearing in your arms, and still have to lift your legs using your abs! Planks seem so much easier in comparison.
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so....im apparently the only one who still has an issue with the apple & egg white dinner.... whats the matter with me?? its like every day is a deceiving game, trying to trick my self in to believing im not hungry.
ReplyDelete(i some times eat an extra half apple and pretend that it was actually one big huge apple... but shhh dont tell!;-)
ps:kung fu sit ups. im feeling like a crippled chimp too!
Girlfriend... sounds like you are actually doing the right thing. Thinking about what you are doing. That is the key. this is a lifetime program so you got your lifetime to get the kung fu sit ups right... a little pork...well I did way worse than that on my binge!
ReplyDeleteMeg, it's OK, find the biggest apple you can find. I found some gigantic yellow apples (the size of a human face) from Japan the other day and boy was I full after that!! should have taken a picture covering my face with it! :p
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